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EU Pork Steak with Brussel sprouts and roasted cherry tomatoes

A recipe that balances savory richness with fresh sweetness. 

 

Who says weeknight cooking can’t feel a little indulgent? This pork steak with Brussels sprouts and roasted cherry tomatoes proves otherwise. The meat stays tender, the sprouts brown nicely, and the tomatoes turn soft and sweet – and a quick mustard pan sauce ties it all together! Best of all, it’s built from just a few ingredients you might already have waiting in your kitchen... 

 

Perfect for a cozy weeknight dinner or an impressive weekend meal, this recipe proves you don’t need complicated steps to create something truly stylish. 

 

Ingredients (Serves 4)

  • EU Pork steaks – 4 (about 200–250g each)
  • Brussels sprouts – 400g, trimmed and halved
  • Cherry tomatoes – 400g
  • Olive oil – 5 tbsp
  • Garlic – 3 cloves, minced
  • Fresh rosemary or thyme – 2 tsp chopped (or 1 tsp dried)
  • Salt – to taste
  • Black pepper – to taste
  • Butter – 1 tbsp
  • Mustard – 2 tbsp

Preparation

Prepare the vegetables

  1. Preheat your oven to 200°C (390°F). 
  2. Toss the sprouts and cherry tomatoes with 1 tbsp olive oil, half the garlic, salt, and pepper. 
  3. Spread on a baking sheet and roast for 20–25 minutes, stirring halfway, until sprouts are golden and tomatoes burst, deepening in color.

Cook the pork steaks

    1. Pat the steaks dry with a paper towel. Season both sides with salt, pepper, and the freshly chopped herbs. 
    2. Heat 1 tbsp of olive oil in a skillet over medium-high heat, once the oil is shimmering, sear the pork steaks for 2–3 minutes per side until golden brown. 
    3. Lower heat, add remaining garlic and butter, and cook for 2 to 4 more minutes per side until internal temperature reaches 65°C, or it’s firm and springy when pressed. 
    4. Take the meat out and leave to rest. 
    5. Add the mustard to the remaining pan juices and mix over low heat to emulsify into a delicious pan sauce. 

Plating

    1. Plate pork steaks with roasted Brussels sprouts and cherry tomatoes. 
    2. Drizzle the sauce over the pork and vegetables. 

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Research Executive Agency (REA). Neither the European Union nor the granting authority can be held responsible for them.